You spend so much time and energy on others that you most likely forget to focus on yourself.
 
Remember the airplane analogy that instructs us to put on our OWN oxygen masks first in a crisis so we can be better prepared to care for the person sitting beside us? That's the messaging behind this Fill Your Cup workbook.
 
You can't pour from an empty cup, so this resource helps show you how to turn that focus on YOU so you can show up in a better state of being for others.
 
To get your free copy of this workbook, simply open your confirmation email. Can't find the email in your inbox? Check that pesky spam folder.